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May 2020

Can Foods Really Bolster Your Immune System?

Having an immune system that runs like a top matters all the time. But it's top of mind in cold and flu season, or when people are worried about a deadly virus. You may have read that certain foods are good for bolstering your immune system but is that true? First off, there's no way to "boost" your immune system. "It's better to say enhancing
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